Hannah Holt

Hello! I am Hannah Holt, an LCSW, and I've worked in the mental health field for about 10 years, with therapy specifically for the last 4. My main goal is to meet my clients where they are and work with their specific therapy needs. As a late-diagnosed AuDHD, I understand the scary and frustrating world of finding out so late in life what is different about us. I also understand the lack of providers for adults who specialize in Autism and ADHD. I am here to help you through that neurodivergency and understand your own brain more.

My approach changes depending on the client. I often am a fly of the seat of my pants provider but can be more structured when it is needed. I use a lot of empathic statements and actually listen to what my clients are telling me and not just trying to fix them.

My first session starts with understanding your history with therapy and what things you liked and didn't like. I want to gear my practice towards each individual client since no two clients are the same. I will talk with you about diagnosies you may have wondered about and collabrite together on something that feels right to you.