Hans Erickson

As a Licensed Professional Clinical Counselor (LPCC) I have worked for the past 10 years to help people change and live their best, most fulfilled lives. I understand that change is not easy and that taking the steps to face the problems in your life requires courage and support. To that end, I have multiple ways I can work with you to ensure that you get the change you need, including extensive skills-based approaches, training in deep trauma work, and modalities focused on exploring and re-storying the past.

My approach is integrative and adaptive. I can help you gain insight into how you have come to be the way you are, assess and use skill to make changes in your present and future life, help you heal from traumatic events in your past, and help you understand how the structures of your past have influenced the way you behave and feel today. I have a particular interest in helping people manage their issues within relationships such as fear of abandonment, co-dependence and over-performance, boundary setting, and enmeshment.

I will work with you to create a treatment plan that addresses your chief areas of struggle in life. We will explore how best to help you reach your goals through therapy and will check in periodically to ensure we are moving you in the right direction. I am a flexible practitioner as far as structuring sessions. Some people like concrete "assignments" at the end of session, others like more open process-oriented space. I will work with you to find what you are most needing. Overall, I work to create a supportive and validating environment for you to build new skills and help you realize the change you are seeking.