Harpreet Sidhu

Great to meet you! I'm Harpreet, a Psychiatric Mental Health Nurse Practitioner, and I care for patients of all ages and backgrounds. Maybe you're moving through a life transition and feeling off balance. Maybe symptoms have stuck around longer than you'd like. Or maybe you're curious about new treatment options. Wherever you're starting, I'm here to help you find more balance, resilience, and overall well-being.

I work with depression, anxiety, mood disorders, bipolar disorder, ADHD, OCD, and women's issues. I also support people dealing with anger management, behavioral issues, coping skills, eating disorders, emotional disturbance, family conflict, grief, oppositional defiance (ODD), personality disorders, psychosis, drug abuse, and trauma-related symptoms.

I'm passionate about thoughtful, evidence-based care. I've worked in both inpatient and outpatient psychiatric settings, where I've done comprehensive psychiatric assessments, diagnostic evaluations, medication management, and patient education. My style is holistic, affirming, and warm. I want you to feel empowered, understood, and confident in improving your mental health and daily life.

My approach is collaborative, thoughtful, and tailored to you. I focus on the full picture, not just symptoms, so we can build a treatment plan that feels both effective and realistic. I combine evidence-based medication management with practical strategies to support mood, focus, and overall functioning. I also draw on a few therapy approaches. In plain terms:

• CBT: We look at how your thoughts, feelings, and actions connect, and build tools to respond differently.
• Interpersonal: We look at how your relationships and life changes affect your mood.
• Person-centered: You are the expert on your own life, and I listen without judgment.
• Solution-focused: We name what you want to change and take small, doable steps toward it.

I want you to understand your symptoms, your treatment options, and your progress, so you can stay informed and involved. I value strong therapeutic relationships and a respectful, supportive space. When it helps, I work closely with your other providers so your care stays well coordinated.

In our first session, we'll talk about what brought you in and what you're hoping will feel different. I'll ask about your symptoms, your history, and any treatments you've tried. You're welcome to ask me anything about the process.

You can expect a warm, non-judgmental conversation where you feel heard. My goal is for you to leave feeling more steady, clear, and in control, with a plan that makes sense for your life.