Heather Batalden

If you’re feeling overwhelmed, stuck, anxious, or simply off, you’re in the right place. I work with individuals who are ready for meaningful, lasting change, people navigating the stress of parenting, the weight of anxiety and depression, the challenges of ADHD, or the desire to reconnect with their true selves. Because therapy isn’t about “fixing” you, it’s about remembering who you are, beneath the noise.

I specialize in supporting:

-Parents and caregivers of children with complex or behavioral needs

-Women navigating identity, burnout, life transitions, or societal pressure

-Adults with ADHD, anxiety, or depression looking for new tools and self-compassion

-Those exploring alternative lifestyles or seeking alignment with their values

-Intensive Summer Therapeutic Program for Neurodivergent Children

Whether guiding a child through emotional development, supporting a family toward balance, or empowering women to rediscover their inner strength, my work focuses on real connection, practical growth, and lasting transformation. Together, we’ll cultivate clarity, confidence, and the tools to live with greater ease and authenticity.

Your first session is a space to exhale.

We’ll explore your story, goals, and what alignment means for you. My clients often come with a deep desire for self-understanding and transformation and they leave with greater clarity, emotional freedom, and empowered tools for real life.