Heather Chavis

I am a North Carolina licensed therapist with over 9 years of professional experience, who specialize in working with children, adolescents and adults. I strive to create a friendly, non-judgmental, therapeutic environment where my clients may navigate towards their goals and thrive. I utilize a person-centered approach , cognitive behavioral therapy, mindfulness, Triple P Positive Parenting, and other strategies to help my clients manage stress, anxiety, moods, self-esteem, life transitions and other mental health difficulties that are impairing one’s ability to thrive.

I have extensive experience working with adolescents who struggle with managing stress, anxiety, ADHD symptoms and mood dysregulation. I am passionate about forming a therapeutic alliance with my clients to assist them in navigating their therapeutic goals and overcome the obstacles they experience.

I provide a supportive, non judgmental environment with a person centered approach empowering clients to discover their strengths and anchor on them to accomplish their treatment goals.