Heather Derpic

Are you ready to move beyond past experiences and cultivate a sense of self-worth, control, safety, power and inner peace? Let’s transform your distress into wellness with practical therapy solutions, self-awareness and courage. I specialize in utilizing EMDR, CBT, and Mindfulness techniques to support your journey to emotional well-being. I bring over a decade of experience in guiding individuals through trauma, anxiety, stress, anger management, depression, addiction, interpersonal struggles and more. Having personally overcome childhood and life challenges, I bring a deep understanding and empathy to my practice.

In our sessions, we’ll use EMDR to address trauma/distress, CBT to challenge negative thought patterns, and mindfulness to manage stress and stay present. You can also expect education, skill-building, and optional between-session exercises to enhance progress. My trauma-informed approach ensures you feel in control and supported throughout your treatment.

I invite you to deepen your understanding of yourself and others, transform your suffering, and explore new possibilities. Ready to take the next step? Messaging is the easiest way to reach me for a consultation or to schedule an appointment. I look forward to working with you on this transformative journey.