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Headshot of Heather Guthrie, LCSW

Heather Guthrie

Therapist(she/her)
23 years of experience
  • Virtual
  • Anxiety, Depression, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Have you ever found yourself in a place where you felt frozen with decisions, life, the unknown, does anyone care?

If that's you then meet me at the crossroads where transition and connection begin. I will hand you a compass and a flashlight and together we will find your center.

I'm a seasoned therapist. I graduated from the University of Denver Master's degree in social work. I am licensed to practice in Oregon, Washington, and Colorado.

My approach to therapy

I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.

I utilize various clinical strategies including trauma-informed, person-centered, mindfulness, cognitive behavioral CBT, acceptance and commitment therapy ( ACT), psychodynamic, existential, spiritual approach to treatment.

What you can expect from me

Always at the top of the list is symptom reduction if not symptom elimination. Better quality of life, self understanding, and renewed sense if hope. Please contact me directly as the online calendar is not always correct. 541.961.4226

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MSW (Master of Social Work) at University of Denver
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado, Oregon, California), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Oregon, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, PTSD
  • More specialties
    ADD/ADHD, Sleep disorder, Family issues, Stress management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, Chronic conditions
  • Therapy methods
    Psychodynamic, Experiential, Attachment Based, Behavior Modification, Codependency Behavioral, Play, Positive Psychology, Motivational Interviewing, Trauma Focused CBT, Relational, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Strength-Based
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Children, Adolescents, Adults, Seniors, Infants / Toddlers
  • Languages
    English