Hello, I am looking forward to meeting you! I have 8 years of counseling experience in outpatient and partial-hospitalization settings. My clients would describe me as kind, calm, and an empathetic listener who gives helpful feedback with practical steps you can take to help you achieve your goals.
I use evidence-based approaches from Cognitive Behavioral therapy, mindfulness, attachment theory and neuroscience to develop interventions that work for you.
My goal is to create a warm and welcoming space for you to explore your goals and help you identify practical steps you can take to achieve your goals. We will collaborate to create a plan that works best for you.
