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Headshot of Heather Liebswager, LPCC

Heather Liebswager

Therapist(She/her)
5 years of experience
  • Virtual & in-person
  • Stress management, End of life care, Women's issues, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Hello, my name is Heather Liebswager. I am a licensed professional clinical counselor who specializes in healing trauma in children, adolescents, and adults. I use a person-centered approach in my therapeutic relationship: you set the pace to our sessions while I guide, interpret, support, and challenge you. I believe in welcoming all the various parts of you including the exiled, judged, shamed, inner-child parts of you to the session so that you can understand yourself more fully.

My approach to therapy

I utilize narrative therapy which invites you to shift your perspective so that new stories are created through gently processing the trauma and recognizing your innate strengths, allowing emotions to surface, healing from the past to unburden the part. During sessions you will be asked to observe your body sensations, practice deep breathing, and simple yoga poses to calm your traumatized part.

What you can expect from me

You’re the expert of your life and together we create new meanings for the stories you bring to therapy by embracing both mind and body during sessions.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Bethel University
  • License type
    LPCC (Licensed Professional Clinical Counselor) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Minnesota, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Stress management, End of life care, Women's issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Cognitive Processing (CPT), Play, Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Psychodynamic, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Strength-Based, Narrative Therapy, Parent-Child Interaction Therapy (PCIT), Experiential, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Children, Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    580 5th Avenue Northwest Suite 160
    New Brighton, MN 55112

Nearby areas