I am a therapist with 25 years experience in mental health. I have worked with survivors of domestic violence, child abuse, and other traumas as well as with people anxiety, depression, grief, loss, parenting issues, aging issues, dementia and Alzheimer's as well as care-giver support and crisis intervention.
I believe the one of the biggest change catalysts is connection. To be heard, understood and validated is life changing. I firmly believe in solution focused and strengths based perspective in the therapeutic alliance.
Our first time together is information gathering so I can understand and appreciate your life journey in order to help develop like minded goals and expectations.
