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Headshot of Heather MacNaughton, LCSW_C

Heather MacNaughton

Therapist(She/Her/Hers)
12 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder
  • Family therapy, Individual therapy

Great to meet you!

My work in the human services and therapeutic fields began in the 1990s. I have worked with physically disabled individuals, children in afterschool settings, provided in-home support to older or physically ill individuals, worked in a day program for adults with intellectual difficulties, and worked on a crisis hotline at an agency that served victims of domestic violence. I have 15+ years of experiencing providing community mental health services - working with individuals in substance misuse treatment, individuals with severe and persistent mental illness, including individuals with severe anxiety, agoraphobia and agoraphobia with panic disorders. I have successfully worked with clients who have schizoaffective disorder, schizophrenia, bipolar disorder, OCD, and mild to severe reoccurring depression. My goal is to provide support in an authentic manner to your recovery from any issues or situations in life that you desire to change or improve. My working definition of Recovery is: forward progress toward change of whichever area of life you choose - spiritual, mental health, physical health, recreational, social, economic, relational, educational, or occupational.

My approach to therapy

My style is supportive, inquisitive, thorough, encouraging, and direct. I have found that most of us are lacking in self-esteem due to dysfunctional histories, so self esteem and confidence building is important when necessary for growth. I wholeheartedly believe that each person is deserving of living a joyful life in accordance with individual preferences.

What you can expect from me

I strive to build positive rapport and offer a safe, nonjudgmental space. My goal is to support you in achieving your goal or goals. You deserve to be heard, validated, and fully supported. I do not tell client what to do. I am able to offer multiple solutions or suggestions, but always with processing potential consequences or outcomes with the client.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Direct, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland, Baltimore, School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Curative, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder
  • More specialties
    Depression, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Family-Based Treatment for Eating Disorders, Strength-Based, Solution Focused Brief Therapy (SFBT), Positive Psychology, Prolonged Exposure (PE), Narrative Therapy, Jungian, Cognitive Processing (CPT), Schema, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Psychodynamic, Seeking Safety, Relational, Motivational Interviewing, Art Therapy, Humanistic, Problem-Solving Therapy (PST), Behavior Management, Family Focused Therapy (FFT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adults, Adolescents, Seniors, Children
  • Languages
    English