Taking the first step by scheduling your initial appointment is one of the best things you can do for yourself. It is my honor to help you reach a more peaceful lifestyle buy learning how to cope with hectic schedules and stressful events.
I utilize several treatment modalities to help achieve your goals. My primary approaches included Cognitive Behavioral, Dialectical Behavioral, and Solution Focused therapies. I bring a host of experience in working with individuals in a variety of areas including mood disorders, active-duty military members, adjustment disorders, and disordered eating.
I strive to provide a supportive, nonjudgemental, and empowering environment. I follow the humanistic approach when providing therapeutic services. I recognize and celebrate the unique person that you are and take that into account when designing your personalized treatment plan.
