Heather Is a Licensed Professional Counselor with over 20 years of experience supporting individuals, couples and families. She has supported adolescents, families, and adults to improve emotion dysregulation, anger resolution, anxiety, depression, discouraged outlook, relationship struggle, trauma experiences and other behavioral health crisis.
I utilize a variety of best practices to inform interventions. Motivational Interviewing, Emotion Focused Therapy, Solution Focused Therapy, & Cognitive Behavioral Therapy are a few of these. Most importantly, through active listening, a therapeutic partnership can be built.
You can expect to be heard. This is your time. Each session is an opportunity to ensure we are focused on the outcome(s) you desire. Accountability delivered with empathy will be key to support.
