As a board certified Licensed as Mental Health Counselor, I strive to provide a safe, confidential, non-judgmental, collaborative, counseling experience to assist you in meeting your mental health goals. I am familiar with the issues of living in a small town. My practice is dedicated to understanding and respecting diversity, through acceptance, empathy, and genuineness.
The human spirit is an amazing thing. Like the Phoenix, we are capable of rising from the ashes as our past is burnt away and stepping into a new future. This can be accomplished by changing our point of view; how we think determines our behavior. Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change.
I always start with an introductory session during which you will have the opportunity to share your story, your main concerns and goals for change. During future sessions, we will work together to formulate a plan that will move you toward the change you want to make.
