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Headshot of Heidi Shock, LMSW

Heidi Shock

Therapist
19 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I’m a Clinical Therapist with 18 years of experience, helping people work through some of life’s hardest moments. I earned my Master’s degree in Clinical Social Work from Michigan State University, and throughout my career I’ve had the opportunity to work with people from many different backgrounds and walks of life.

I’ve worked with individuals struggling with substance use and recovery, depression, anxiety, stress, ADHD, trauma, relationship challenges, life transitions, and many other issues. Over the years, I’ve learned that therapy isn’t about having all the answers or being told what you should do. Life is complicated, and sometimes we simply get stuck. We can know what we want to change but still have a hard time figuring out where to start.

My approach to therapy

During therapy sessions, a client-centered, strengths-based approach will be used during sessions to help you work through difficult emotions, recognize patterns and find practical ways to handle life’s challenges. Most importantly, I'll meet you where you are and tailor therapy to what works for you.

What you can expect from me

Life happens but so can change. You don’t have to figure it all out on your own or wait until things become harder. If you’re ready to talk, reach out. Bring what you’ve got, and we’ll take it from there. I look forward to working with you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MSW (Master of Social Work) at Michigan State University
  • License type
    LMSW (Licensed Master Social Worker) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Priority Health

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Experiential, Strength-Based, Motivational Interviewing, Positive Psychology, Trauma Focused CBT, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Somatic, Solution Focused Couples Therapy, Narrative Therapy, Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Conjoint Therapy for PTSD, Psychodynamic, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Seeking Safety, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Cognitive Behavioral Family Therapy, Behavior Modification
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English