I believe that we all have the potential to thrive: to live life with grace, purpose and prosperity.
My background is in personal development and healing and includes: professional coaching, energy psychology, healthcare and psychotherapy. I am a licensed Marriage & Family Therapist, Advanced Emotional Freedom Techniques [EFT or tapping] practitioner and trainer, Certified Professional Coach, Medical Qigong Instructor and RN.
I use an integrated approach to address the core issues at the route of an issue; and employ a combination of psychotherapy, energy-psychology, body-mind therapy and coaching.
I help clients:
achieve goals
reduce stress
improve relationships
address trauma
reduce anxiety, depression or other mental health issue
navigate an event, transition or life stage
address existential concerns
I believe that YOU are the expert of your own experience, and work in partnership with you as an equal.
I work with clients to identify meaningful goals.
We also idntify the the blocks, past events, limiting beliefs, relationship issues, trauma, or other that prevents them from moving forward.
We work together, using an integrated approach, to address the concerns which brought the client to therapy.
My goal, as your therapist, is to help you move through these concerns, and to learn new tools that you can take forward with you.
*Note: In addition to seeing clients, I also teach and do outreach. Even if you can schedule directly onto my Headway schedule, please contact me directly to make an appointment.
With grace,
Helen.
