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Headshot of Helene Zahn-Chilberg, LCMHC

Helene Zahn-Chilberg

Therapist
9 years of experience
  • Virtual & in-person
  • Women's issues, PTSD
  • Individual therapy

Great to meet you!

Helene Zahn-Chilberg has over 40+ years of assisting others to create the dynamic future they desire on the platform of a resolved past. Whether you are looking to resolve past issues or create a future that excites and inspires you I am here to assist you to explore, discover, and be more of you! What if you are not as messed up as you think you are?

My approach to therapy

Helene specializes in the integration of body, mindful awareness, holistic practices, and evidence-based practices toward empowering clients to have clarity around what they know. Specialization areas include but are not limited to: Trauma Specialist, EMDR certified provider, Somatic Specialist, Grief and Loss, Dynamic creation of Optimal Growth, Sex Positive, LGBTQA+ Ally.

What you can expect from me

What if the willingness to let go of all the places where you limit and hold yourself back can be approached with more ease, kindness, and honor of you? Helene believes that you have the ability to create the life you desire. From this place, she holds the space for you to grow and choose from a with more awareness and sense of greater possibilities.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Affirming, Holistic

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Ottawa University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Women's issues, PTSD
  • More specialties
    Anxiety, Depression, Sleep disorder, LGBTQIA+, Stress management, Panic disorders, End of life care, Grief or loss, Maternal mental health, Identity issues, Trauma
  • Therapy methods
    Somatic, Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Critical Incident Stress Debrief (CISD), Transpersonal, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    4020 Oleander Drive Ste 103
    Wilmington, NC 28403