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Headshot of Henry Apencha, LCPC

Dr. Henry Apencha

Therapist
8 years of experience
  • Virtual
  • Anxiety
  • Individual therapy

Great to meet you!

I am a licensed clinical professional counselor with over 9 years of experience. I enjoy working with individuals (12 + years), couples, and families. In my practice, I embrace diversity and welcome clients from all backgrounds, and beliefs. My specialties include helping people dealing with depression, anxiety, traumatic stress, and emotion dysregulation. Let's work together to help you regain control of your life.

My approach to therapy

I am trained in two forms of therapy: Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My approach is warm, genuine, and straightforward. I believe in open communication and frequently check in with you to ensure that I understand your needs and that you are receiving the treatment you require.

What you can expect from me

Life can be challenging, and at times, it can be hard to be your best self. Everyone needs a safe place to talk about their life stressors, familial conflicts, sadness, or anxieties. As a therapist, I offer a compassionate ear to listen to and help you find fulfillment and happiness in each new day. Let's work together to overcome your obstacles and create a more fulfilling life.

About me

  • I identify as
    Black or African descent, Cisgender Man
  • My style is
    Warm, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Johns Hopkins University, PhD (Doctor of Philosophy) at Regent University, School of Psychology and Counseling
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, Stress management, Anger management, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English