Henry Hernandez-Torres

I am a bilingual (English-Spanish) mental health counselor with 14 years of experience in the field. My specialties include supporting clients in managing anxiety, depression, bipolar disorder, stress, trauma, and life transitions. With both a bachelor’s and a master’s degree in psychology, I bring a strong foundation of knowledge and training to my work. I am dedicated to providing compassionate, evidence-based care that is personalized to each client’s unique needs and goals, while fostering a safe and supportive space for healing and growth.

Through telehealth individual and couples therapy, I provide a safe, non-judgmental space to explore emotions and build coping skills. My approach is person-centered and integrates CBT, Solution-Focused, and Strength-Based techniques to help clients identify strengths, manage stress, and achieve meaningful change.

Clients can expect a supportive and nonjudgmental space where they feel safe to explore their thoughts and emotions. Together, we will work on developing practical skills and strategies that can be applied in daily life to better manage emotions, reduce anxiety, and promote overall well-being.