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Headshot of Holly Arroyo, LCSW

Holly Arroyo

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, PTSD
  • Individual therapy

Great to meet you!

Welcome! My name is Holly and I am a Licensed Clinical Social Worker based in Honolulu, HI. I received my MSW from University of Hawai'i Manoa and have been helping clients and their loved ones manage grief and loss for almost 10 years. Currently, I work with adults and adolescents who have experienced major life changes and complex trauma. I help them to navigate these challenges in ways that promote healing, growth, and empowerment.

My approach to therapy

I use an open-minded, holistic, and flexible approach to therapy with each client I work with. I work to establish a foundation of understanding and rapport while using a variety of therapies, such as Grief Therapy and Cognitive Behavioral Therapy.

What you can expect from me

In our first session, I will review roles and expectations and invite you to share what you would like to accomplish. The focus will be to understand what makes you unique, your communication style, any challenges you face, your hopes and goals for the future, and how I can best support you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Humorous, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at University of Hawaii
  • License type
    LCSW (Licensed Clinical Social Worker) (Hawaii)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Hawaii, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, PTSD
  • More specialties
    ADD/ADHD, Family issues, LGBTQIA+, Stress management, Anger management, End of life care, Physical health issues, Women's issues, Identity issues, Trauma, Transgender issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based, Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Behavioral, Cognitive Processing (CPT), Emotion Focused Therapy (EFT), Motivational Interviewing, Positive Psychology, Cognitive Behavioral (CBT), Behavior Management, Acceptance and Commitment Therapy (ACT), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English