Skip to main content
Headway
Headshot of Holly Mims, LPC

Holly Mims

Therapist
16 years of experience
  • Virtual
  • Substance use / addiction, Bipolar disorder, Depression, Trauma
  • Family therapy, Individual therapy

Great to meet you!

I will partner with you in order for you to develop the skills necessary to make meaningful emotional, behavioral, and life changes.

My areas of expertise include: mood disorders (depression/anxiety), psychosis (thought disorders), personality disorders, trauma/PTSD, & substance use disorders. I am experienced in working with military veterans.

I also specialize in working with individuals who are a part of the criminal justice system on both the juvenile and adult levels.

My approach to therapy

I believe that achieving & maintaining mental health is as important as maintaining one’s physical health.

I will partner with you on your road to self-improvement, self-discovery, & personal empowerment. I enjoy working with clients who are willing to make the commitment to themselves to do the work necessary to implement change. I will assist clients in developing the self-awareness needed to identify obstacles they are encountering that prevent them from leading their most fulfilling life.

What you can expect from me

I do not believe that a client has to be in therapy for an indefinite period of time. In some instances, meaningful changes can be made in a shorter period of time. It is my job to equip you with the necessary skills to allow you to thrive in your life while minimizing the amount of time you remain in treatment.

The therapy process is a collaborative one. Together we will identify your needs, establish treatment goals, and work to establish new, healthy thought processes and behaviors.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Open Minded, Warm

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MS (Master of Science) at Loyola College, BA (Bachelor of Arts) at University of North Carolina at Chapel Hill
  • License type
    LPC (Licensed Professional Counselor) (Georgia, South Carolina), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Bipolar disorder, Depression, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Eating disorders, Family issues, LGBTQIA+, Stress management, Anger management, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Parent-Child Interaction Therapy (PCIT), Strength-Based, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Psychotic Disorders, Brief Dynamic, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Attachment Based, Motivational Interviewing, Behavior Modification, Cognitive Behavioral (CBT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English