I believe that we are all capable of leading a meaningful and fulfilling life-whatever that looks like to you.I offer a safe space to work through painful experiences and emotions. No matter what phase of life we’re in, we all need support, and aren’t meant to make this journey alone.You have what it takes to restore a healthy identity, to find purpose, and to heal from past experiences.
I integrate a variety of counseling techniques, using elements of cognitive behavioral therapy and person-centered therapy. I take a solution focused and strengths-based approach.
My goal is to empower you to create the change you want to see in your life, to help you build the skill set to cope well, to heal, and lead a fulfilling life. Whether by gaining insight about yourself, your relationships or adopting new perspectives, I hope to partner with you to create positive change in your life.
