Ian Bolland, LCPC, is a licensed therapist from Johns Hopkins University. Ian has experience in helping clients with stress and anxiety, career difficulties, coping with life changes, and executive and professional coaching. Ian utilizes goal-centered therapy and works with clients to identify short-term and long-term goals to help them achieve their ideal lives.
I have experience in helping clients with stress and anxiety, depression, ADHD, career difficulties, and coping with life changes. When working with me, you can expect to utilize a mixture of therapeutic approaches, including Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Person-Centered Therapy, and Solution-Based Therapy.
I believe in treating everyone with respect, sensitivity, and compassion. I take pride in being a fully-present therapist who will work my hardest to help you achieve your goals and live your best life. I am an optimistic and energetic therapist who genuinely enjoys getting to know each client. I want the best for everyone and enjoy helping however I can.
