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Headshot of Iman Cayard, LCSW_C

Iman Cayard

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Relationship issues
  • Individual therapy

Great to meet you!

Are you struggling with managing your day to day life? Looking for some relief from your problem? Look no further, I am here to help! I specialize in offering immediate help to individuals who experience unforeseen life events that cause mental, physical, emotional, and behavioral problems. I possess a Master's Degree in Social Work from the University of Nevada, Las Vegas with a License in Clinical Social Work in the States of Nevada, Maryland, and Texas. I have practiced therapy in the inpatient and outpatient setting for the past ten years and have been a tele-health therapist for the past eight years. I have a diverse background in therapy with experience conducting individual, couples, family, and group therapy. The primary goal in my practice is to assist clients in acknowledging unhealthy coping strategies, replace them with new and healthy ones, and gradually get clients to the point of being able to effectively cope with any life stressor.

My approach to therapy

My focus is to help individuals heal, energize, and become aware of their inner strengths through the use of therapy. I achieve this by providing a neutral safe space, listening to concerns, and customizing a treatment plan.

What you can expect from me

I promise to be there for my client every step of their journey. My goal is to help them grow from their struggles, heal from their pain, and move forward to where they want to be in life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at University of Nevada
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland), LCSW (Licensed Clinical Social Worker) (Nevada, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Family issues, Anger management, Panic disorders, Women's issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English