Great to meet you!
Welcome! I'm a Licensed Clinical Social Worker dedicated to helping individuals of all ages build resilience, navigate challenges, and cultivate personal growth. I believe therapy is a transformative journey, and my goal is to create a supportive space where you feel truly heard, valued, and empowered.
My approach blends Cognitive Behavioral Therapy (CBT) — including mindfulness and meditation techniques — with a person-centered philosophy. I believe you are the expert in your own life, and together we'll explore your experiences, identify your strengths, and develop practical strategies to help you thrive.

