Skip to main content
Headway
Headshot of Indhira Udofia, LCSW

Indhira Udofia

Therapist(she, they)
6 years of experience
  • Virtual
  • Anxiety, LGBTQIA+, Cultural & ethnic issues, Identity issues, Trauma
  • Individual therapy

Great to meet you!

As a clinician, my aim is to integrate multiple frameworks and modalities to promote the healing and flourishing of marginalized communities. My extensive work experiences in clinical and community settings (since 2009) and faith communities (since 2014) shaped my deep passion for helping communities and individuals recover from trauma, especially in spaces of spiritual abuse and grief.

My approach to therapy

I believe that healing is an holistic experience and require multiple approaches to achieve wellness . I have working with a wide range of individuals and families. I specialize in a variety of treatment modalities and approaches including Trauma Formed Cognitive Behavioral Therapy, Brainspotting, Narrative Therapy, and Decolonial healing modalities.

What you can expect from me

I believe that my work is a collaborative effort to empower others in their own lives and healing journey. I believe in using strengths-based methodologies that holistically embrace individuals and communities in practice. I believe that there are many paths to wellness and recovery and the work of healing is a communal process. I believe that inside of us all are tools and practices to assist us to be our best selves that must be reclaimed and engaged.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Humorous, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    Other at Duke Divinity School, MSW (Master of Social Work) at University of North Carolina At Chapel Hill
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia, North Carolina, Colorado)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, LGBTQIA+, Cultural & ethnic issues, Identity issues, Trauma
  • More specialties
    Women's issues
  • Therapy methods
    Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment Based, Trauma Focused CBT
  • Care types
    Individual therapy
  • Languages
    English