Inessa Freylekhman

You have the ability to heal from the deepest of wounds and the most challenging of circumstances. I'm here to fully support you in tending to those places. We will journey into unburdening parts that have kept you stuck and scared, so you can operate more fully from your true self. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a complimentary 15 minute meet and greet to ensure we are a good fit.

Through a holistic approach grounded in evidence-based methods, I provide a safe and compassionate space where we can explore the deeper patterns shaping your life. With techniques like internal family systems, mindfulness, CBT, Gestalt and somatic therapy, we’ll focus on unburdening emotional pain, nurturing true self, and helping you build a conscious, empowered relationship with yourself and the life you want to create.

As we work together, you’ll notice moments of greater calm, clarity, and connection. Over time, the weight you’ve been carrying feels lighter, and you’ll begin to see yourself and your potential with new eyes. You’ll move through life with a sense of wholeness, empowered to create the relationships, opportunities, and experiences you’ve been longing for. My goal is to help you transcend obstacles, accessing the resilient and authentic part of you that’s ready to live the life you truly desire.