As a Licensed Clinical Social Worker with more than a decade of experience, I specialize in helping older adults, couples, and caregivers navigate the emotional transitions that come with aging, loss, and change. My passion lies in guiding clients toward meaning, peace, and emotional resilience in every season of life. I believe that healing happens through connection — when we can slow down, feel seen, and make sense of our experiences with compassion.
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), the Gottman Method, Emotional Freedom Technique (EFT), EMDR and trauma-informed care to help clients process grief, manage anxiety, and strengthen relationships.
Whether you’re adjusting to life changes, jobs, retirement, caregiving for a loved one, or rebuilding after loss, I provide a safe, non-judgmental space to reflect, heal, and rediscover purpose. My approach is collaborative and practical, tailored to your pace and story. You don’t have to carry it alone — together, we can build the tools, insight, and connection that help you find balance and hope again.
