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My aim is to first help clients feel heard, understood, and supported in their goals. Then, I aim to provide evidence based interventions to equip them with the tools necessary to help them feel stronger, and empowered to face life's challenges.
My approach is always client focused and collaborative while also providing direct guidance and feedback in selecting helpful and effective interventions based on my knowledge and experience in Cognitive Behavioral Therapy.
From our first visit, my aim is to create a warm environment where clients will feel heard as we work together to set clear and measurable goals.
