Jacob Gregson

I am a Licensed Marriage and Family Therapist and have practiced in clinical settings, schools, homes and the great outdoors. I work primarily with couples and individuals. I love what I do and consider it a privilege to take part in a process that allows others to find the growth, healing and change that they are looking for. In addition, I also have a background in construction management and personally understand the impacts that such demanding environments have on personal and relational well-being.

My approach is heavily influenced by Emotionally Focused Therapy and the Internal Family Systems Model. For you, this means a collaborative experience where we explore your story together and uncover the strengths and capabilities that you already have to help you come into better relationship with your internal and external worlds. I consider myself to be a guide and a companion within the process. I balance compassionate emotional support with honesty and use evidence-based approaches proven to facilitate real change.

Our early sessions together will provide you an opportunity to share your experience with me. From me, you can expect curiosity and a desire to understand your experience free of judgment and, together, we will create a path forward that allows you to move through and beyond the challenges that keep you stuck.