Jacob Templeton

Are you feeling overwhelmed by stress, anxiety, depression, relationship challenges, or past trauma? Do you want to sharpen your mindset, improve relationships, find emotional peace, strengthen habits or deepen your spiritual life?

Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders. Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change.

If we are working to heal past trauma, we can do much of that within our sessions. For everything else, I believe having a counselor can be similar to a personal trainer at the gym. I will show you the insights that can help reach your goals. If you put in the reps in between sessions, you can begin to see the changes you've been hoping for.

Oftentimes, people show up to their first counseling appointment worrying and wondering how it will go. By the end of the first session, most people feel relieved and optimistic about getting started. During your first session, I’ll ask thoughtful questions to gain a clear understanding of who you are and what brought you into counseling. We will work together to create goals that will help you build the life you want. You’ll leave the first session with supportive insights and practical tools you can start using right away!