Jacqueline Chambliss

Starting anything different is hard, I get it. With over twenty of working with adults through depression, anxiety, substance use and PTSD has taught me that most people do not need a perfect starting point. Then need some who will stay honest and present with them through the hard parts. That is the kind of therapy I offer. Together, we may laugh, we may cry, and we will have real conversations, sometimes challenging ones. My goal is to help you build the skills, understanding, and optimism you need for the road ahead.

When you sit down with me, we start with what matters to you. Depending on what you are working on, we might examine thoughts that feed anxiety or depression, learn how to interrupt emotional spirals before they take over, or work through how past experience is still shaping the way you see yourself. Therapy with me is genuine, respectful, and collaborative, with room to grow at your own pace.

From our first meeting, I hope you feel comfortable and supported as we begin our work together. We will explore what brought you to therapy, discuss the concerns affecting your wellness, and identify the goals you want to pursue. We may examine past experiences while building for the future through new or strengthened skills, perspectives, and confidence. I offer free to connect and ask any questions. I've also made space for evening appointments to fit busy schedules.