Jacquelyn Cook

Do you lack confidence in who you are and what you have to offer? Maybe you find it hard to ask for what you want and be assertive. You might carry feelings of guilt, shame, powerlessness, disconnection to self and others. I get it. I know the feeling. And I'm inspired by you being here. How beautiful is it that no matter the pain we've trudged through to get here, there's still a part of us whispering: I matter. I deserve love & peace & healing. I am more than the story I've been told.

I work with people who want to connect to themselves, make sense of and meaningfully integrate their pain, and expand into a life that is shaped but not defined by their past experiences. I am trained in IFS, NARM, & somatic interventions and have experience working with CPTSD, self-esteem issues, shame, anxiety, depression, and disordered eating.

My clients often gain a more helpful perspective, deeper understanding of themselves and patterns, a sense of possibility and hope, more self-agency and empowerment to change their narrative, and increased connection to self and others. Here's my website to learn more: www.collectiveexhaletherapy.com