I have experience working with various populations including, youth, adolescents, young adults, adults, and older adults. I specialize in working with clients with mood dysregulation disorder, anxiety disorders, depression, trauma, PTSD, conduct disorders, anger management, stress management, ADHD, and life challenges.
I am passionate about assisting clients in processing their emotions, identifying their triggers, and utilizing appropriate coping strategies. I utilize modalities such as Strengths-based therapy, Mindfulness, ACT, and CBT to empower clients and collaboratively (with client) create attainable goals.
Our first session will be welcoming, encouraging and inviting. We will spend time getting to know each other, discussing challenges, and ensuring that we are a good match therapeutically while working towards building a strong therapeutic rapport.
