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Headshot of Jade Flora-Holmquist, LMSW

Jade Flora-Holmquist

Therapist
6 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Grief or loss
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I’m Jade, a Licensed Clinical Social Worker. I help neurodivergent adults and parents of children with ADHD and/or autism find ways of living that work with their brains, not against them. We can work on focus, time management, organization, impulsivity, and everyday tasks, and rebuild self-esteem worn down by years of feeling “too much” or “not enough.”

My approach to therapy

I believe the relationship between us is the foundation of good therapy, so I put genuine human connection first. My goal is for you to feel safe, understood, and free to show up as you are. I often bring humor into our work, and I love connecting over your interests, whatever they are.

I integrate Attachment-Based, Culturally-Informed, and Compassionate Therapy, as well as Grief & Loss Competence in all of my work. I am committed to providing an affirming, inclusive therapy space for LGBTQ individuals and those exploring gender identity or expression. I also welcome clients who identify as spiritual or faith-oriented and am open to integrating your values in a meaningful way.

What you can expect from me

Our first few sessions are about getting to know each other. We’ll go over what therapy with me looks like, how I work, and what you can expect. I’ll also ask about what brings you in and the parts of your story that matter, so I can understand you and support you well. There’s no pressure to have it all figured out before you arrive.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Humorous, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSSW (Master of Science in Social Work) at Rutgers University, Bachelor of Science at Grand Valley State University
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey, Pennsylvania), LMSW (Licensed Master Social Worker) (Michigan)
  • Insurance accepted
    Aetna, Ascension, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Curative, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan

Cost

Care details

  • More specialties
    Family issues, Stress management, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Play, Attachment Based, Parent-Child Interaction Therapy (PCIT), Strength-Based, Positive Psychology, Attachment Based Family Therapy, Solution Focused Brief Therapy (SFBT), Psychoeducational Family Therapy, Motivational Interviewing, Humanistic
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English
  • Location
    3580 Indian Queen Lane 307
    Philadelphia, PA 19129