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Headshot of Jaime D'Alessio, LMFT

Jaime D'Alessio

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hello and Welcome! My name is Jaime and I have had the privilege to work in a variety of locations and settings. Those experiences have given me the opportunity to grow and expand my approach to include various cultural lenses and systems from which we navigate. Just a few of these have included work that foster family relational healing and growth, grant work to redirect at risk youth, with military members and their families through transitions and re-integrations, along with many others.

My approach to therapy

I believe that our experiences shape our perspectives and influence how we move through our lives. As a systemically oriented and attachment based therapist I see how our social, cultural, economic, and spiritual experiences impact our lives and mental health. Through insightfulness into behavior patterns and drawing from inherent individual strengths, my goal is to help you discover, build and grow as we work together through a tailored, integrative approach to meet your needs.

What you can expect from me

As your therapist, my goal is to meet you where you are in this process and to provide a safe, supportive, and collaborative relationship to work through each unique challenge you and/or your family is facing.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Inquisitive, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Capella University, BA (Bachelor of Arts) at Oregon State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Washington, Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Regence BlueCross BlueShield of Oregon, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues
  • More specialties
    ADD/ADHD, Stress management, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Structural Family, Play, Motivational Interviewing
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English
  • Location
    1112 Daniels Street Suite 210
    Vancouver, WA 98660