Whatever brings you here, you don't need fixing. With my holistic approach I can help you discover parts that may be getting in the way with good motives but outdated methods from the past. That will allow your deep Self to emerge more fully and to prosper. I draw on my long experience as a therapist (LMFT) and as an ordained minister in a progressive denomination to help clients heal and thrive.
I help clients become familiar with their inner world by being curious about their thoughts, feelings, behaviors and stories. I encourage somatic or body awareness to help identify energetic blocks and capacities. At the end of each session we agree on homework of some kind, whther as an individual or a couple. This could range from reading, reflecting or keeping track of dreams.
In our first session you get to describe your concerns and hopes for coming to therapy. I provide some suggestions on how we might collaborate to reach your goals. And you provide feedback on what seems most helpful. My goal iis for you to feel that your issues and possible conflicts can be changed into new ways of being and living.
