Hello! My name is Jami, and I am a certified Dialectical Behavior Therapy (DBT) Therapist. I practice in both Michigan and Florida and I have seven years of experience supporting individuals as they build healthier coping skills to work towards creating meaningful change in their lives.
I strive to work with you by providing a non-judgmental space where we can explore your thoughts, emotions, and experiences. I focus on helping you develop tools to help you regulate your emotions more effectively, tolerate distressing problems, and improve communication tools in your relationships.
During our first appointment, I will work on getting a basic history and using clinical screeners to help determine our best course of action in developing your treatment plan. Ultimately, I respect that each person is the expert in their own life and I will provide the roadmap of skills to use to help you work towards your goals. I am looking forward to working with you should you choose me as your therapist.
