Janae Fulton

Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years of experience as a therapist and 10+ years of experience working in the mental health field. I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness-Based strategies.

I love working with highly sensitive people (HSPs), individuals struggling with anxiety, and those who often feel overwhelmed, overstimulated, or misunderstood. If you feel deeply, overthink everything, or find that your mind is always "on", you are not alone.

My approach to therapy is warm, collaborative, and strengths-based. My goal is to support you in understanding yourself, managing stress, and discovering the tools you need to navigate life with more confidence. Currently, services are only being offered online via a HIPAA-compliant Telehealth platform.

Together we'll explore ways to quiet the self-doubt and build emotional resilience in a way that feels safe and supportive. My treatment style is rooted in a person-centered approach where your strengths, interests, and unique experiences are identified and utilized.

I believe therapy should be a place where you feel understood while also gaining practical tools to create meaningful change.

The first session will consist of a biopsychosocial assessment, which will help us develop a full picture of the factors contributing to your concerns as well as identify strengths, supports, and goals for treatment. We will begin identifying areas of support and creating a plan that feels aligned with your needs.