Great to meet you!
I’m Janee Anez, MSW, LICSW. I have had over 25 years experience working with all ages in a variety of settings. I enjoy helping people feel safe and comfortable, to learn to self-regulate and navigate relationships.
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Janee Anez
Therapist
19 years of experience
- Virtual
- Anxiety, Depression, Men's issues, Trauma
- Individual therapy, Family therapy
My approach to therapy
My goal is helping clients feel safe and comfortable, so they are not nervous showing up for themselves. I model the therapeutic relationship and help them feel at ease.
What you can expect from me
Sessions are steady, relational, and shaped by your story—grounded in trust and designed to support deep, lasting change at your pace. Expect to walk away with ways to feel calm, less anxious, laugh more and add weekly healthy habits.
About me
- I identify asNative American, Caucasian, Cisgender Woman
- My style isEmpowering, Humorous, Warm
Qualification and insurance
- Years of experience19 years of experience
- TrainingMSW (Master of Social Work) at University of Minnesota
- License typeLICSW (Licensed Independent Clinical Social Worker) (Minnesota)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan
Care details
- Top specialtiesAnxiety, Depression, Men's issues, Trauma
- More specialtiesADD/ADHD, Family issues, Stress management, Grief or loss, Physical health issues, Relationship issues, Women's issues, PTSD, Chronic conditions
- Therapy methodsStrength-Based, Attachment Based Family Therapy, Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Attachment Based, Parent Management Training (PMT), Problem-Solving Therapy (PST), Motivational Interviewing, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT)
- Care typesIndividual therapy, Family therapy
- Ages servedSeniors, Adults
- LanguagesEnglish