Janel Dexter

I am a Licensed Professional Counselor who works with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy--whether to better manage your anxiety or to improve the quality of your relationships with family and friends--you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

In a word, my approach is holistic. In practice this means I use strategies from various styles of psychotherapy--like cognitive-behavioral therapy, strengths-based, gestalt, amongst others--to help guide you towards your goals.

Let's work together to develop coping skills, gain insight into feelings, and work to attain a deeper sense of wellness.