Janet Norris

I am a compassionate, client-centered mental health professional dedicated to helping individuals navigate trauma, depression, anxiety, and major life transitions.

I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions to help clients build practical coping skills and achieve meaningful goals. My practice is grounded in respect, collaboration, and empowering clients to move forward with clarity and resilience.

In our first session, you can expect a safe, supportive, and nonjudgmental space to share what brings you to therapy. We’ll discuss your current concerns, background, and goals, and begin identifying what progress would look like for you. My goal is for you to leave feeling heard, supported, and clear about the next steps in your care.