I approach my work with clients from a supportive, empowering, and compassionate stance. I believe in utilizing a strengths based, non-judgmental approach, and work toward helping my clients see the best in themselves, while they also continue to grow in the direction of their goals. My 10 years in practice has helped me learn how to assist my clients in achieving their goals while also feeling supported throughout their growth process.
I assist clients in staying focused on their goal, while at the same time, exploring, learning about, and healing from life's challenges. I assist client's in recognizing that they are "enough", regardless of their past experiences or choices. Cognitive Behavioral Therapy, Communication Skills Building, and Insight Development are typical approaches you can expect in your work with me.
My clients can expect that they will be seen as the unique amazing individual they are, while also being gently encouraged in areas of growth that align with the goals they set for themselves. They will, at all times, be provided with unconditional positive regard and acceptance for who, and where, they are right now.
