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Headshot of Jasmine Garrison, LCMHC

Jasmine Garrison

Therapist
6 years of experience
  • Virtual
  • Anxiety, Stress management, Cultural & ethnic issues, Women's issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist Associate with over eight years of experience in the mental health and behavioral health field. I help highly motivated professional women and men free themselves of the hold that anxiety and generational trauma has on their lives and feel empowered to take control of their futures.

My approach to therapy

I enjoy assisting clients in discovering their true selves in order to live fulfilling lives. As a team, we will work to create therapy goals that are tailored to your destination on this journey. I am passionate about helping clients build self-esteem, identify their strengths and foster resilience while remembering we are more than our circumstances. Therapy is like putting a mirror up to your face and challenging yourself, and I'm here to serve as a guide and to walk with you on this journey.

What you can expect from me

I assist clients in identifying and meeting goals that align with where they are headed in life through accountability, challenge, and guidance.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    PhD (Doctor of Philosophy) at Capella University, MA (Master of Arts) at Xavier University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Cultural & ethnic issues, Women's issues, Trauma
  • More specialties
    Depression, Maternal mental health, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Humanistic, Motivational Interviewing, Attachment Based, Somatic, Structural Family, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    2015 Ayrsley Town Boulevard Suite 202
    Charlotte, NC 28273
Jasmine is not available in the next 2 weeks
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