Jasmine Rivera

Therapist

7 years of experience

Virtual & in-person
Anxiety, Depression, Women's issues, Trauma
Individual therapy

Great to meet you!

Hi, I'm happy you're here. I am a trauma informed therapist and use a blend of techniques to best meet your needs. My goals is to create a safe and open space for you to explore, learn, and grow.

My approach to therapy

I focus on mindfulness based CBT, parts work, and connecting the brain and body through a trauma informed lens. My background in the dance field informs my focus on the body and utilizing somatic tools to aid in grounding and wellness.

What you can expect from me

Our first session will consist of us getting to know each other, identify potential goals, and looking at what is bringing you to therapy at this time.

About me

I identify as
Other Racial or Ethnic Background, Latinx, Hispanic, Woman
My style is
Direct, Warm, Inquisitive

Qualification and insurance

Years of experience
7 years of experience
Training
MS (Master of Science) at McDaniel College
License type
LCPC (Licensed Clinical Professional Counselor) (Maryland)
Licensed in
Maryland
Insurance accepted
Aetna, CareFirst BlueCross BlueShield, Cigna, Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

Top specialties
Anxiety, Depression, Women's issues, Trauma
More specialties
ADD/ADHD, Stress management, Relationship issues, PTSD
Therapy methods
Relational, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Somatic
Care types
Individual therapy
Ages served
Adolescents, Adults, Seniors
Languages
English
Location
1611 Rosemont Avenue
Frederick, MD 21702