I am ready to walk beside and guide you on your journey to heal what has held you back, process what you've been avoiding, and resolve the issues that life has thrown your way. I provide a non-judgemental, safe, and supportive setting in which to move forward. Encouraging you to explore the internal landscape of your own life, holding you accountable in our work together, and holding space for you to be you.
I believe in the inherent ability of everyone to heal and grow when provided the appropriate opportunity. My approach is honoring, kind, and forthright to enable you to feel safe, not judged, and make the progress you desire on your path to enhanced well-being.
My strengths lie in helping you negotiate and sort through the complicated choices, transitions & challenges life presents. You’ve already taken that first step, and I’m proud of you.
I've had the pleasure of working with adults who have confronted and resolved issues with anxiety, depression, life transitions, and trauma (physical, emotional, sexual). My belief is that therapy should provide insight, empowerment, and growth.
