Great to meet you!
27 plus years in behavioral health field
trauma as a primary specialty

27 plus years in behavioral health field
trauma as a primary specialty
cognitive behavioral, ACT, solution focused
willing to explore tough existential topics
compassion, creativity, and stigma reduction are the main focus in the beginning phases of treatment as well as reducing irrational self talk and feelings of guilt related to the past
The stigma and negative feelings that many people experience when seeking therapy bothers me. I don't have many answers but will do my best to provide tools for perspectives that can lead to growth. It will be uncomfortable and challenging at times, but that's what it takes to get you headed toward a direction you need for improved outcomes and not only a better future, but also a better NOW, please take a look at my reviews on betterhelp. I look forward to hearing from you!