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Headshot of Jason Swain, LMHC

Jason Swain

Therapist(He/Him)
6 years of experience
  • Virtual
  • Anxiety, Trauma, PTSD
  • Individual therapy

Great to meet you!

Jason Swain was raised in Del Rio, Texas. He left Del Rio at the age of 19 to explore the world while serving his country. Jason served in the US Army for 21 years. His time in the Army included tours of duty in Germany, Italy, Iraq, Macedonia, Kuwait, the United Kingdom, as well as stateside assignments in Arizona, Florida, New York, South Carolina, and Texas. He retired from the Army in 2012 and settled in Omaha, NE where he lives with his wife and son. He also has three stepchildren, and four granddaughters.

Jason completed a master’s degree in Clinical Mental Health Counseling from Bellevue University in February 2020. He is a Certified Clinical Mental Health Counselor (CCMHC), National Certified Counselor (NCC) and an Approved Clinical Supervisor (ACS). Jason is a Licensed Mental Health Counselor in the state of Iowa as well as a Licensed Independent Mental Health Practitioner in the state of Nebraska. He currently is a co-owner of a group private practice.

My approach to therapy

My approach to therapy is meeting you with unconditional positive regard, recognizing that you are the subject matter expert on you and helping you identify the root cause of cognitive and behavioral issues that impact your daily living; then developing healthy coping skills that allow you to both process through and overcome mental health challenges.

What you can expect from me

In our first session, you can expect to learn how I help facilitate change, a gathering of information about you, your current situation, your mental health goals, and at least one coping skill that you can use immediately.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Open Minded, Holistic, Humorous

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Bellevue University
  • License type
    LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska), LMHC (Licensed Mental Health Counselor) (Iowa)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, Depression, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Identity issues, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Strength-Based, Narrative Therapy, Behavioral, Somatic, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Prolonged Exposure (PE), Eye Movement Desensitization and Reprocessing (EMDR), Problem-Solving Therapy (PST)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Locations
    532 1st Avenue Ste 300
    Council Bluffs, IA 51503
    Location 1 of 2

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