As a Licensed Marriage and Family Therapist, I view people through a systemic lens, meaning I consider relationships, environment, culture and life experiences as interconnected parts of your well-being. My goal is to create a safe, collaborative space where you feel heard, respected, and empowered.
I work with couples who are married or in a long-term relationship by helping them to clarify and express their wants and needs to their partner as well as help them to identify causes for feeling lonely and disconnected so that you each feel not only listened to but really heard so that they experience improved communication, increase emotional stability and learn how to fight fair with conflict resolution skills.
In our first session, my goal is to create a comfortable, supportive space where you can begin sharing what brought you to therapy. I'll ask questions to get to know you, your background, and the relationships and systems that shape your life. Whether you are coming in as an individual, couple, or family, I approach our work from a systemic lens, curious about patterns, connections and how relationships have influenced your well-being
