Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.
I combine empathy with practical strategies like CBT and Emotional Focused Therapy and Mindfulness, to help you find relief, build balance and discover what tools work best for you for continuous self development and healing. Specializing in Pre-Bariatric Surgery Psych Evals, Pre and Post Op Bariatric counseling and support, along with post menopausal women's groups and transitioning to retirement challenges.
During our initial consultation, I will listen empathetically while we explore your presenting issues and concerns and create a treatment plan for symptom management, self awareness, problem resolution and personal growth.
